Previously we talked about how you should perform the 4-2-4 method…
But we didn’t address a common question: how often you should do it.
So here’s our short answer:
Ideally, you should perform this 4 times a week.
By the end of a week, you should be able to see some results.
Try it out and let us know how it works for you?
Check out some of our other cool products that are designed to help you look good and feel good